WHAT IS GARBHASANSKAR?
Garbhasanskar is an ancient Ayurvedic practice that nurtures the physical, mental, and spiritual well being of mother and baby during pregnancy. It supports healthy fetal development by creating a positive emotional and physical environment through mindfulness, diet, yoga, and music.
THE TREATMENT INVOLVES
Nutritional Guidance
Yoga and Pranayama
Personalized routines for pelvic flexibility & easier labor
Music Therapy
Psychological counselling
TREATMENT DURATION
The Garbha sanskar program spans 6.5 months and involves individualized plans based
on the couple's needs.
Service | Frequency | Focus |
|---|---|---|
Mantra Chanting | Weekly | Creating a calm and positive environment |
Counseling | Monthly | Emotional and psychological support |
Yoga & Pranayama | Twice a week | Physical and mental preparation for labor |
Music Therapy | Monthly | Emotional relaxation and fetal brain stimulation |
Diet Consultation | Monthly | Trimester-specific Ayurvedic nutrition plans |
Meditation Sessions | Monthly | Womb communication and mindfulness practices |
WHO IS IT FOR?
Pregnant individuals
Families seeking natural prenatal care
Couples seeking to raise intelligent and smart babies
Individuals seeking stress relief during pregnancy
BENEFITS OF
GARBA SANSKAR
Fetal Development
Strengthens fetal development
Reduces Complications
Mother-Baby bond